What if everyone were a 15-minute walk away from accessing their essential services and daily needs? 

According to Evergreen, a national non-profit transforming public spaces, an emerging urban planning trend is the concept of ’15-minute cities,’ where essential services and daily needs are reachable within a 15-minute walking or cycling distance, while also making it convenient to also access the rest of the city. They explain that this of course would include work, groceries, health care, child-care, schools, parks etc. But it could also include green spaces, lively markets, public art, and complete streets — all contributing to the creation of livable neighbourhoods that people want to spend time in.

There are enough studies to show the overall health benefits of walking frequently, especially the cardiovascular and mental health benefits. However, not enough is said about how, due significantly to exclusionary zoning laws, walking is inaccessible especially to systemically marginalized communities including people of colour, disabled people, unhoused people, Indigenous communities, women, and queer people. Centering walkability in city planning would ensure that everyone is able to feel safe on the streets, easily access their day to day needs, and get to know their neighbours and neighbourhood, resulting in a happier and healthier quality of living. 

Moreover, surveys indicate that people are more likely to support climate-related policies when they understand that those policies can produce immediate health benefits.  The Canadian Health Association for Sustainability and Equity explains that when investments are being made in local communities to transition away from fossil fuels, it is essential that consideration be given to how those investments can improve population health and reduce social inequities. 

Making cities walkable would be an extremely effective leap towards transitioning away from fossil fuels and improving population health while reducing social inequities.  

“Great places connect us to what matters most — each other, our communities, nature, and our planet. They bring people together to celebrate community and the natural world. They inspire hope for a future where everyone can live a healthy life on a healthy planet where we all truly belong” – Evergreen 

Mithila Vidyanath
1 Comment
  1. Roslyn Rus 3 months ago

    Thank you for this important article, Mithila. Denmark is one of several countries that’s very walkable (mostly flat land), and I understand that cycling is an integral part of their daily life (ie. in Copenhagen).

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